Seated Dumbbell Tricep Extension vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
77 |
42 |
35 |
83% |
Total lifts entered |
42,469 |
154,876 |
-112,407 |
-73% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
70.5 lb |
48.5 lb |
22 lb |
45% |
Elite lift |
150.1 lb |
101.4 lb |
48.8 lb |
48% |
Average bodyweight |
172 lb |
170.4 lb |
1.6 lb |
1% |
Lifts analysed |
1,529 |
17,629 |
-16,100 |
-91% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
28.4 lb |
29.7 lb |
-1.3 lb |
-4% |
Elite lift |
63.1 lb |
63.1 lb |
-0 lb |
-0% |
Average bodyweight |
141.4 lb |
143.2 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |