Seated Dumbbell Tricep Extension vs Dumbbell Curl
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 66 | 3,309 | -3,243 | -98% |
| Total lifts entered | 42,087 | 2,543,049 | -2,500,962 | -98% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 51.7 lb | 18.8 lb | 36% |
| Elite lift | 150.1 lb | 113.4 lb | 36.7 lb | 32% |
| Average bodyweight | 172 lb | 168.3 lb | 3.7 lb | 2% |
| Lifts analysed | 1,529 | 211,231 | -209,702 | -99% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 30.1 lb | -1.7 lb | -6% |
| Elite lift | 63.1 lb | 67.3 lb | -4.2 lb | -6% |
| Average bodyweight | 141.4 lb | 141.9 lb | -0.5 lb | -0% |
| Lifts analysed | 0 | 28,154 | -28,154 | -100% |