Seated Dumbbell Tricep Extension vs Dumbbell Deadlift
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
30 |
36 |
-6 |
-17% |
Total lifts entered |
40,991 |
57,769 |
-16,778 |
-29% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
70.5 lb |
96.4 lb |
-25.9 lb |
-27% |
Elite lift |
150.1 lb |
201.3 lb |
-51.2 lb |
-25% |
Average bodyweight |
172 lb |
163.6 lb |
8.4 lb |
5% |
Lifts analysed |
1,529 |
2,290 |
-761 |
-33% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
28.4 lb |
54.8 lb |
-26.4 lb |
-48% |
Elite lift |
63.1 lb |
121.2 lb |
-58.1 lb |
-48% |
Average bodyweight |
141.4 lb |
139.8 lb |
1.6 lb |
1% |
Lifts analysed |
0 |
493 |
-493 |
-100% |