Seated Dumbbell Tricep Extension vs Dumbbell Fly
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 66 | 133 | -67 | -50% |
| Total lifts entered | 42,087 | 236,025 | -193,938 | -82% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 51.8 lb | 18.6 lb | 36% |
| Elite lift | 150.1 lb | 115.4 lb | 34.7 lb | 30% |
| Average bodyweight | 172 lb | 169.8 lb | 2.2 lb | 1% |
| Lifts analysed | 1,529 | 35,548 | -34,019 | -96% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 27.2 lb | 1.2 lb | 4% |
| Elite lift | 63.1 lb | 60.4 lb | 2.7 lb | 5% |
| Average bodyweight | 141.4 lb | 141.7 lb | -0.3 lb | -0% |
| Lifts analysed | 0 | 4,251 | -4,251 | -100% |