Seated Dumbbell Tricep Extension vs Dumbbell Fly

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Fly Difference Percent
Daily count 34 84 ↓50 ↓60%
Total lifts entered 11,210 175,896 ↓164,686 ↓94%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell fly.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell fly lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Fly Difference Percent
Average lift 70.5 lb 51.8 lb ↑18.6 lb ↑36%
Elite lift 150.1 lb 115.4 lb ↑34.7 lb ↑30%
Average bodyweight 172 lb 169.8 lb ↑2.2 lb ↑1%
Lifts analysed 1,529 35,548 ↓34,019 ↓96%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell fly.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Fly Difference Percent
Average lift 28.4 lb 27.2 lb ↑1.2 lb ↑4%
Elite lift 63.1 lb 60.4 lb ↑2.7 lb ↑5%
Average bodyweight 141.4 lb 141.7 lb ↓0.3 lb ↓0%
Lifts analysed 0 4,251 ↓4,251 ↓100%