Seated Dumbbell Tricep Extension vs Dumbbell Fly

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Fly Difference Percent
Daily count 41 91 -50 -55%
Total lifts entered 41,032 233,730 -192,698 -82%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Fly Difference Percent
Average lift 32 kg 23.5 kg 8.5 kg 36%
Elite lift 68.1 kg 52.3 kg 15.8 kg 30%
Average bodyweight 78 kg 77 kg 1 kg 1%
Lifts analysed 1,529 35,548 -34,019 -96%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Fly Difference Percent
Average lift 12.9 kg 12.3 kg 0.6 kg 4%
Elite lift 28.6 kg 27.4 kg 1.2 kg 5%
Average bodyweight 64.1 kg 64.3 kg -0.1 kg -0%
Lifts analysed 0 4,251 -4,251 -100%