Seated Dumbbell Tricep Extension vs Dumbbell Front Raise
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
42 |
40 |
2 |
5% |
Total lifts entered |
42,392 |
151,387 |
-108,995 |
-72% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
70.5 lb |
39.1 lb |
31.4 lb |
80% |
Elite lift |
150.1 lb |
97.5 lb |
52.6 lb |
54% |
Average bodyweight |
172 lb |
171.3 lb |
0.7 lb |
0% |
Lifts analysed |
1,529 |
19,575 |
-18,046 |
-92% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
28.4 lb |
22.8 lb |
5.6 lb |
25% |
Elite lift |
63.1 lb |
56.3 lb |
6.8 lb |
12% |
Average bodyweight |
141.4 lb |
139.6 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |