Seated Dumbbell Tricep Extension vs Dumbbell Front Squat

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell front squat lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Front Squat Difference Percent
Daily count 16 33 ↓17 ↓52%
Total lifts entered 12,833 6,633 ↑6,200 ↑93%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Front Squat Difference Percent
Average lift 70.5 lb 76.3 lb ↓5.9 lb ↓8%
Elite lift 150.1 lb 174.1 lb ↓23.9 lb ↓14%
Average bodyweight 172 lb 167 lb ↑4.9 lb ↑3%
Lifts analysed 1,529 730 ↑799 ↑109%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Front Squat Difference Percent
Average lift 28.4 lb 41.9 lb ↓13.5 lb ↓32%
Elite lift 63.1 lb 86.4 lb ↓23.3 lb ↓27%
Average bodyweight 141.4 lb 139.9 lb ↑1.5 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-