Seated Dumbbell Tricep Extension vs Dumbbell Front Squat

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Front Squat Difference Percent
Daily count 41 11 30 273%
Total lifts entered 41,032 15,443 25,589 166%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Front Squat Difference Percent
Average lift 70.5 lb 76.3 lb -5.9 lb -8%
Elite lift 150.1 lb 174.1 lb -23.9 lb -14%
Average bodyweight 172 lb 167 lb 4.9 lb 3%
Lifts analysed 1,529 730 799 109%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Front Squat Difference Percent
Average lift 28.4 lb 41.9 lb -13.5 lb -32%
Elite lift 63.1 lb 86.4 lb -23.3 lb -27%
Average bodyweight 141.4 lb 139.9 lb 1.5 lb 1%
Lifts analysed 0 0 0 -