Seated Dumbbell Tricep Extension vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
42 |
10 |
32 |
320% |
Total lifts entered |
42,392 |
5,958 |
36,434 |
612% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
70.5 lb |
49.8 lb |
20.6 lb |
41% |
Elite lift |
150.1 lb |
133.9 lb |
16.2 lb |
12% |
Average bodyweight |
172 lb |
171.2 lb |
0.8 lb |
0% |
Lifts analysed |
1,529 |
0 |
1,529 |
- |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
28.4 lb |
26.5 lb |
2 lb |
7% |
Elite lift |
63.1 lb |
64.4 lb |
-1.3 lb |
-2% |
Average bodyweight |
141.4 lb |
141.6 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |