Seated Dumbbell Tricep Extension vs Dumbbell Incline Y Raise

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Incline Y Raise Difference Percent
Daily count 42 10 32 320%
Total lifts entered 42,392 5,958 36,434 612%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Incline Y Raise Difference Percent
Average lift 70.5 lb 49.8 lb 20.6 lb 41%
Elite lift 150.1 lb 133.9 lb 16.2 lb 12%
Average bodyweight 172 lb 171.2 lb 0.8 lb 0%
Lifts analysed 1,529 0 1,529 -

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Incline Y Raise Difference Percent
Average lift 28.4 lb 26.5 lb 2 lb 7%
Elite lift 63.1 lb 64.4 lb -1.3 lb -2%
Average bodyweight 141.4 lb 141.6 lb -0.3 lb -0%
Lifts analysed 0 0 0 -