Seated Dumbbell Tricep Extension vs Dumbbell Reverse Fly

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell reverse fly lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Fly Difference Percent
Daily count 27 33 ↓6 ↓18%
Total lifts entered 11,147 76,151 ↓65,004 ↓85%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Fly Difference Percent
Average lift 70.5 lb 39.5 lb ↑31 lb ↑79%
Elite lift 150.1 lb 106.1 lb ↑44.1 lb ↑42%
Average bodyweight 172 lb 171.2 lb ↑0.7 lb ↑0%
Lifts analysed 1,529 5,710 ↓4,181 ↓73%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Fly Difference Percent
Average lift 28.4 lb 22.3 lb ↑6.2 lb ↑28%
Elite lift 63.1 lb 54.9 lb ↑8.2 lb ↑15%
Average bodyweight 141.4 lb 141.8 lb ↓0.4 lb ↓0%
Lifts analysed 0 914 ↓914 ↓100%