Seated Dumbbell Tricep Extension vs Dumbbell Reverse Wrist Curl

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Daily count 27 5 ↑22 ↑440%
Total lifts entered 11,147 4,241 ↑6,906 ↑163%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell reverse wrist curl.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 70.5 lb 43.8 lb ↑26.7 lb ↑61%
Elite lift 150.1 lb 127.1 lb ↑23 lb ↑18%
Average bodyweight 172 lb 169.1 lb ↑2.9 lb ↑2%
Lifts analysed 1,529 535 ↑994 ↑186%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell reverse wrist curl lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 28.4 lb 27 lb ↑1.4 lb ↑5%
Elite lift 63.1 lb 58.5 lb ↑4.6 lb ↑8%
Average bodyweight 141.4 lb 142 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-