Seated Dumbbell Tricep Extension vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Daily count 41 6 35 583%
Total lifts entered 41,032 14,030 27,002 192%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 70.5 lb 43.8 lb 26.7 lb 61%
Elite lift 150.1 lb 127.1 lb 23 lb 18%
Average bodyweight 172 lb 169.1 lb 2.9 lb 2%
Lifts analysed 1,529 535 994 186%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 28.4 lb 27 lb 1.4 lb 5%
Elite lift 63.1 lb 58.5 lb 4.6 lb 8%
Average bodyweight 141.4 lb 142 lb -0.6 lb -0%
Lifts analysed 0 0 0 -