Seated Dumbbell Tricep Extension vs Dumbbell Row
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
Daily count |
30 |
342 |
-312 |
-91% |
Total lifts entered |
40,991 |
631,324 |
-590,333 |
-94% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
Average lift |
70.5 lb |
94.4 lb |
-23.9 lb |
-25% |
Elite lift |
150.1 lb |
182.3 lb |
-32.1 lb |
-18% |
Average bodyweight |
172 lb |
171.7 lb |
0.3 lb |
0% |
Lifts analysed |
1,529 |
61,014 |
-59,485 |
-97% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
Average lift |
28.4 lb |
47 lb |
-18.6 lb |
-40% |
Elite lift |
63.1 lb |
92 lb |
-28.9 lb |
-31% |
Average bodyweight |
141.4 lb |
141.5 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |