Seated Dumbbell Tricep Extension vs Dumbbell Row
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 340 | -270 | -79% |
| Total lifts entered | 42,350 | 640,412 | -598,062 | -93% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 42.8 kg | -10.9 kg | -25% |
| Elite lift | 68.1 kg | 82.7 kg | -14.6 kg | -18% |
| Average bodyweight | 78 kg | 77.9 kg | 0.1 kg | 0% |
| Lifts analysed | 1,529 | 61,014 | -59,485 | -97% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 21.3 kg | -8.4 kg | -40% |
| Elite lift | 28.6 kg | 41.7 kg | -13.1 kg | -31% |
| Average bodyweight | 64.1 kg | 64.2 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 11,830 | -11,830 | -100% |