Seated Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 1,035 | -965 | -93% |
| Total lifts entered | 42,157 | 1,631,211 | -1,589,054 | -97% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 71.1 lb | -0.7 lb | -1% |
| Elite lift | 150.1 lb | 132.4 lb | 17.7 lb | 13% |
| Average bodyweight | 172 lb | 172.6 lb | -0.7 lb | -0% |
| Lifts analysed | 1,529 | 143,649 | -142,120 | -99% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 34.4 lb | -6 lb | -17% |
| Elite lift | 63.1 lb | 67.8 lb | -4.7 lb | -7% |
| Average bodyweight | 141.4 lb | 141 lb | 0.4 lb | 0% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |