Seated Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
70 |
1,035 |
-965 |
-93% |
Total lifts entered |
42,157 |
1,631,211 |
-1,589,054 |
-97% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
70.5 lb |
71.1 lb |
-0.7 lb |
-1% |
Elite lift |
150.1 lb |
132.4 lb |
17.7 lb |
13% |
Average bodyweight |
172 lb |
172.6 lb |
-0.7 lb |
-0% |
Lifts analysed |
1,529 |
143,649 |
-142,120 |
-99% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
28.4 lb |
34.4 lb |
-6 lb |
-17% |
Elite lift |
63.1 lb |
67.8 lb |
-4.7 lb |
-7% |
Average bodyweight |
141.4 lb |
141 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
18,450 |
-18,450 |
-100% |