Seated Dumbbell Tricep Extension vs Dumbbell Side Bend

Overall Comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell side bend lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Side Bend Difference Percent
Daily count 27 2 ↑25 ↑1250%
Total lifts entered 11,147 24,609 ↓13,462 ↓55%

Male Comparison

The average seated dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell side bend.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell side bend lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Side Bend Difference Percent
Average lift 70.5 lb 82.5 lb ↓12.1 lb ↓15%
Elite lift 150.1 lb 235.9 lb ↓85.8 lb ↓36%
Average bodyweight 172 lb 173.8 lb ↓1.8 lb ↓1%
Lifts analysed 1,529 592 ↑937 ↑158%

Female Comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell side bend.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell side bend lifts.

Metric Seated Dumbbell Tricep Extension Dumbbell Side Bend Difference Percent
Average lift 28.4 lb 41.5 lb ↓13.1 lb ↓32%
Elite lift 63.1 lb 96.4 lb ↓33.3 lb ↓35%
Average bodyweight 141.4 lb 142.3 lb ↓0.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-