Seated Dumbbell Tricep Extension vs Dumbbell Side Bend

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Side Bend Difference Percent
Daily count 30 7 23 329%
Total lifts entered 40,991 34,001 6,990 21%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Side Bend Difference Percent
Average lift 70.5 lb 82.5 lb -12.1 lb -15%
Elite lift 150.1 lb 235.9 lb -85.8 lb -36%
Average bodyweight 172 lb 173.8 lb -1.8 lb -1%
Lifts analysed 1,529 592 937 158%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Side Bend Difference Percent
Average lift 28.4 lb 41.5 lb -13.1 lb -32%
Elite lift 63.1 lb 96.4 lb -33.3 lb -35%
Average bodyweight 141.4 lb 142.3 lb -0.9 lb -1%
Lifts analysed 0 0 0 -