Seated Dumbbell Tricep Extension vs Dumbbell Squat
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 37 | 40 | -3 | -8% |
| Total lifts entered | 41,918 | 82,790 | -40,872 | -49% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 74.8 lb | -4.4 lb | -6% |
| Elite lift | 150.1 lb | 159.7 lb | -9.6 lb | -6% |
| Average bodyweight | 172 lb | 162.7 lb | 9.3 lb | 6% |
| Lifts analysed | 1,529 | 3,598 | -2,069 | -58% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 46.8 lb | -18.4 lb | -39% |
| Elite lift | 63.1 lb | 102.9 lb | -39.8 lb | -39% |
| Average bodyweight | 141.4 lb | 138.5 lb | 2.9 lb | 2% |
| Lifts analysed | 0 | 762 | -762 | -100% |