Seated Dumbbell Tricep Extension vs Dumbbell Upright Row
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 66 | 24 | 42 | 175% |
| Total lifts entered | 42,087 | 44,462 | -2,375 | -5% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 57.5 lb | 13 lb | 23% |
| Elite lift | 150.1 lb | 140.7 lb | 9.5 lb | 7% |
| Average bodyweight | 172 lb | 175 lb | -3 lb | -2% |
| Lifts analysed | 1,529 | 775 | 754 | 97% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 35.8 lb | -7.4 lb | -21% |
| Elite lift | 63.1 lb | 72.5 lb | -9.4 lb | -13% |
| Average bodyweight | 141.4 lb | 142.7 lb | -1.3 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |