Seated Dumbbell Tricep Extension vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 42 | 0 | 0% |
| Total lifts entered | 42,392 | 54,651 | -12,259 | -22% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 27.9 kg | 4.1 kg | 15% |
| Elite lift | 68.1 kg | 74.5 kg | -6.4 kg | -9% |
| Average bodyweight | 78 kg | 77.5 kg | 0.5 kg | 1% |
| Lifts analysed | 1,529 | 1,577 | -48 | -3% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 12.2 kg | 0.7 kg | 5% |
| Elite lift | 28.6 kg | 26.5 kg | 2.1 kg | 8% |
| Average bodyweight | 64.1 kg | 64.4 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |