Seated Dumbbell Tricep Extension vs Incline Dumbbell Bench Press

Overall comparison

The daily number of seated dumbbell tricep extension lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Daily count 0 301 ↓301 ↓100%
Total lifts entered 0 265,624 ↓265,624 ↓100%

Male comparison

The average seated dumbbell tricep extension entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering seated dumbbell tricep extension lifts on Strength Level is on average heavier than those entering incline dumbbell bench press lifts.

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 65.9 lb 84.5 lb ↓18.7 lb ↓22%
Elite lift 138.3 lb 145.4 lb ↓7.1 lb ↓5%
Average bodyweight 174.4 lb 173 lb ↑1.4 lb ↑1%
Lifts analysed 120 66,416 ↓66,296 ↓99.8%

Female comparison

The average seated dumbbell tricep extension entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering seated dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 28.4 lb 43.1 lb ↓14.7 lb ↓34%
Elite lift 63.1 lb 85.4 lb ↓22.3 lb ↓26%
Average bodyweight 141.4 lb 144.1 lb ↓2.7 lb ↓2%
Lifts analysed 0 4,278 ↓4,278 ↓100%