Seated Dumbbell Tricep Extension vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 56 | 1,378 | -1,322 | -96% |
| Total lifts entered | 42,021 | 1,411,784 | -1,369,763 | -97% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 87 lb | -16.5 lb | -19% |
| Elite lift | 150.1 lb | 149.4 lb | 0.7 lb | 0% |
| Average bodyweight | 172 lb | 173.4 lb | -1.4 lb | -1% |
| Lifts analysed | 1,529 | 80,746 | -79,217 | -98% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 44.4 lb | -16 lb | -36% |
| Elite lift | 63.1 lb | 89.2 lb | -26.1 lb | -29% |
| Average bodyweight | 141.4 lb | 144.9 lb | -3.6 lb | -2% |
| Lifts analysed | 0 | 4,765 | -4,765 | -100% |