Seated Dumbbell Tricep Extension vs Incline Dumbbell Fly

Overall Comparison

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Daily count 30 7 23 329%
Total lifts entered 40,991 109,859 -68,868 -63%

Male Comparison

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Average lift 32 kg 26 kg 6 kg 23%
Elite lift 68.1 kg 56.2 kg 11.9 kg 21%
Average bodyweight 78 kg 78.4 kg -0.4 kg -0%
Lifts analysed 1,529 10,834 -9,305 -86%

Female Comparison

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Fly Difference Percent
Average lift 12.9 kg 13.8 kg -0.9 kg -6%
Elite lift 28.6 kg 31.3 kg -2.6 kg -8%
Average bodyweight 64.1 kg 64.4 kg -0.3 kg -0%
Lifts analysed 0 1,030 -1,030 -100%