Seated Dumbbell Tricep Extension vs Incline Dumbbell Fly
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 53 | 16 | 37 | 231% |
| Total lifts entered | 25,638 | 102,466 | -76,828 | -75% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 26 kg | 6 kg | 23% |
| Elite lift | 68.1 kg | 56.2 kg | 11.9 kg | 21% |
| Average bodyweight | 78 kg | 78.4 kg | -0.4 kg | -0% |
| Lifts analysed | 1,529 | 10,834 | -9,305 | -86% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 13.8 kg | -0.9 kg | -6% |
| Elite lift | 28.6 kg | 31.3 kg | -2.6 kg | -8% |
| Average bodyweight | 64.1 kg | 64.4 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 1,030 | -1,030 | -100% |