Seated Dumbbell Tricep Extension vs Incline Dumbbell Fly
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 56 | 29 | 27 | 93% |
| Total lifts entered | 42,021 | 110,387 | -68,366 | -62% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 57.3 lb | 13.2 lb | 23% |
| Elite lift | 150.1 lb | 124 lb | 26.2 lb | 21% |
| Average bodyweight | 172 lb | 172.7 lb | -0.8 lb | -0% |
| Lifts analysed | 1,529 | 10,834 | -9,305 | -86% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 30.3 lb | -1.9 lb | -6% |
| Elite lift | 63.1 lb | 68.9 lb | -5.8 lb | -8% |
| Average bodyweight | 141.4 lb | 142 lb | -0.6 lb | -0% |
| Lifts analysed | 0 | 1,030 | -1,030 | -100% |