Seated Leg Curl vs Chest Press
Overall Comparison
| Metric |
Seated Leg Curl |
Chest Press |
Difference |
Percent |
| Daily count |
211 |
399 |
-188 |
-47% |
| Total lifts entered |
287,558 |
511,104 |
-223,546 |
-44% |
Male Comparison
| Metric |
Seated Leg Curl |
Chest Press |
Difference |
Percent |
| Average lift |
174.3 lb |
198.4 lb |
-24.1 lb |
-12% |
| Elite lift |
338.5 lb |
389.4 lb |
-51 lb |
-13% |
| Average bodyweight |
169.7 lb |
171.3 lb |
-1.6 lb |
-1% |
| Lifts analysed |
27,144 |
41,851 |
-14,707 |
-35% |
Female Comparison
| Metric |
Seated Leg Curl |
Chest Press |
Difference |
Percent |
| Average lift |
104.6 lb |
83.2 lb |
21.4 lb |
26% |
| Elite lift |
211.8 lb |
186.1 lb |
25.7 lb |
14% |
| Average bodyweight |
144.1 lb |
147 lb |
-2.9 lb |
-2% |
| Lifts analysed |
8,596 |
6,370 |
2,226 |
35% |
