Seated Leg Curl vs Close Grip Lat Pulldown

Overall Comparison

Metric Seated Leg Curl Close Grip Lat Pulldown Difference Percent
Daily count 196 69 127 184%
Total lifts entered 283,726 70,279 213,447 304%

Male Comparison

Metric Seated Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 79.1 kg 90.3 kg -11.2 kg -12%
Elite lift 153.5 kg 148.6 kg 5 kg 3%
Average bodyweight 77 kg 77.6 kg -0.7 kg -1%
Lifts analysed 27,144 2,443 24,701 1011%

Female Comparison

Metric Seated Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 47.4 kg 50.2 kg -2.7 kg -5%
Elite lift 96.1 kg 86.8 kg 9.3 kg 11%
Average bodyweight 65.4 kg 62.5 kg 2.9 kg 5%
Lifts analysed 8,596 459 8,137 1773%