Seated Leg Curl vs Hip Abduction

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Leg Curl Hip Abduction Difference Percent
Daily count 156 69 87 126%
Total lifts entered 288,246 117,584 170,662 145%

Male Comparison

Metric Seated Leg Curl Hip Abduction Difference Percent
Average lift 174.3 lb 221.9 lb -47.6 lb -21%
Elite lift 338.5 lb 469.9 lb -131.4 lb -28%
Average bodyweight 169.7 lb 169.7 lb 0.1 lb 0%
Lifts analysed 27,144 5,001 22,143 443%

Female Comparison

Metric Seated Leg Curl Hip Abduction Difference Percent
Average lift 104.6 lb 162.4 lb -57.8 lb -36%
Elite lift 211.8 lb 334.9 lb -123.1 lb -37%
Average bodyweight 144.1 lb 143.4 lb 0.7 lb 0%
Lifts analysed 8,596 6,620 1,976 30%