Seated Leg Curl vs Machine Calf Raise

Overall Comparison

Metric Seated Leg Curl Machine Calf Raise Difference Percent
Daily count 196 70 126 180%
Total lifts entered 283,726 218,843 64,883 30%

Male Comparison

Metric Seated Leg Curl Machine Calf Raise Difference Percent
Average lift 174.3 lb 294.9 lb -120.6 lb -41%
Elite lift 338.5 lb 677.8 lb -339.4 lb -50%
Average bodyweight 169.7 lb 171.1 lb -1.4 lb -1%
Lifts analysed 27,144 34,123 -6,979 -20%

Female Comparison

Metric Seated Leg Curl Machine Calf Raise Difference Percent
Average lift 104.6 lb 182.3 lb -77.7 lb -43%
Elite lift 211.8 lb 453.7 lb -242 lb -53%
Average bodyweight 144.1 lb 142.5 lb 1.6 lb 1%
Lifts analysed 8,596 5,334 3,262 61%