Seated Leg Curl vs Machine Chest Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Leg Curl Machine Chest Fly Difference Percent
Daily count 177 254 -77 -30%
Total lifts entered 288,090 267,303 20,787 8%

Male Comparison

Metric Seated Leg Curl Machine Chest Fly Difference Percent
Average lift 174.3 lb 192.2 lb -17.8 lb -9%
Elite lift 338.5 lb 364.9 lb -26.5 lb -7%
Average bodyweight 169.7 lb 173.2 lb -3.5 lb -2%
Lifts analysed 27,144 21,633 5,511 25%

Female Comparison

Metric Seated Leg Curl Machine Chest Fly Difference Percent
Average lift 104.6 lb 88.8 lb 15.8 lb 18%
Elite lift 211.8 lb 191.9 lb 19.8 lb 10%
Average bodyweight 144.1 lb 149.8 lb -5.6 lb -4%
Lifts analysed 8,596 1,966 6,630 337%