Seated Leg Curl vs Machine Seated Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Leg Curl Machine Seated Crunch Difference Percent
Daily count 203 53 150 283%
Total lifts entered 286,787 88,319 198,468 225%

Male Comparison

Metric Seated Leg Curl Machine Seated Crunch Difference Percent
Average lift 174.3 lb 187.3 lb -13 lb -7%
Elite lift 338.5 lb 390.5 lb -52 lb -13%
Average bodyweight 169.7 lb 172 lb -2.3 lb -1%
Lifts analysed 27,144 1,350 25,794 1911%

Female Comparison

Metric Seated Leg Curl Machine Seated Crunch Difference Percent
Average lift 104.6 lb 84.7 lb 19.9 lb 23%
Elite lift 211.8 lb 167.2 lb 44.6 lb 27%
Average bodyweight 144.1 lb 143.6 lb 0.5 lb 0%
Lifts analysed 8,596 0 8,596 -