Seated Leg Curl vs Smith Machine Shrug

Overall Comparison

Metric Seated Leg Curl Smith Machine Shrug Difference Percent
Daily count 196 6 190 3167%
Total lifts entered 283,726 5,986 277,740 4640%

Male Comparison

Metric Seated Leg Curl Smith Machine Shrug Difference Percent
Average lift 174.3 lb 293.2 lb -118.9 lb -41%
Elite lift 338.5 lb 553.6 lb -215.1 lb -39%
Average bodyweight 169.7 lb 180.2 lb -10.5 lb -6%
Lifts analysed 27,144 378 26,766 7081%

Female Comparison

Metric Seated Leg Curl Smith Machine Shrug Difference Percent
Average lift 104.6 lb 145.9 lb -41.3 lb -28%
Elite lift 211.8 lb 335 lb -123.3 lb -37%
Average bodyweight 144.1 lb 146 lb -1.8 lb -1%
Lifts analysed 8,596 0 8,596 -