Seated Shoulder Press vs Ab Wheel Rollout

Overall Comparison

Metric Seated Shoulder Press Ab Wheel Rollout Difference Percent
Daily count 224 4 220 5500%
Total lifts entered 265,056 10,679 254,377 2382%

Male Comparison

Metric Seated Shoulder Press Ab Wheel Rollout Difference Percent
Average lift 155.1 lb 282.8 lb -127.7 lb -45%
Elite lift 291.8 lb 559.5 lb -267.7 lb -48%
Average bodyweight 180.3 lb 168.8 lb 11.5 lb 7%
Lifts analysed 17,882 1,024 16,858 1646%

Female Comparison

Metric Seated Shoulder Press Ab Wheel Rollout Difference Percent
Average lift 69.3 lb 153.8 lb -84.4 lb -55%
Elite lift 154.9 lb 232.3 lb -77.5 lb -33%
Average bodyweight 144.1 lb 133.7 lb 10.3 lb 8%
Lifts analysed 1,121 0 1,121 -