Seated Shoulder Press vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Barbell Front Raise Difference Percent
Daily count 220 13 207 1592%
Total lifts entered 269,736 38,972 230,764 592%

Male Comparison

Metric Seated Shoulder Press Barbell Front Raise Difference Percent
Average lift 155.1 lb 84.4 lb 70.8 lb 84%
Elite lift 291.8 lb 247.8 lb 44 lb 18%
Average bodyweight 180.3 lb 172.6 lb 7.7 lb 4%
Lifts analysed 17,882 564 17,318 3071%

Female Comparison

Metric Seated Shoulder Press Barbell Front Raise Difference Percent
Average lift 69.3 lb 43.3 lb 26 lb 60%
Elite lift 154.9 lb 89.6 lb 65.3 lb 73%
Average bodyweight 144.1 lb 141.3 lb 2.7 lb 2%
Lifts analysed 1,121 0 1,121 -