Seated Shoulder Press vs Barbell Front Raise
Overall Comparison
Metric |
Seated Shoulder Press |
Barbell Front Raise |
Difference |
Percent |
Daily count |
224 |
17 |
207 |
1218% |
Total lifts entered |
265,056 |
38,812 |
226,244 |
583% |
Male Comparison
Metric |
Seated Shoulder Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
70.4 kg |
38.3 kg |
32.1 kg |
84% |
Elite lift |
132.3 kg |
112.4 kg |
20 kg |
18% |
Average bodyweight |
81.8 kg |
78.3 kg |
3.5 kg |
4% |
Lifts analysed |
17,882 |
564 |
17,318 |
3071% |
Female Comparison
Metric |
Seated Shoulder Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
31.5 kg |
19.7 kg |
11.8 kg |
60% |
Elite lift |
70.2 kg |
40.6 kg |
29.6 kg |
73% |
Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |