Seated Shoulder Press vs Barbell Front Raise

Overall Comparison

Metric Seated Shoulder Press Barbell Front Raise Difference Percent
Daily count 224 17 207 1218%
Total lifts entered 265,056 38,812 226,244 583%

Male Comparison

Metric Seated Shoulder Press Barbell Front Raise Difference Percent
Average lift 70.4 kg 38.3 kg 32.1 kg 84%
Elite lift 132.3 kg 112.4 kg 20 kg 18%
Average bodyweight 81.8 kg 78.3 kg 3.5 kg 4%
Lifts analysed 17,882 564 17,318 3071%

Female Comparison

Metric Seated Shoulder Press Barbell Front Raise Difference Percent
Average lift 31.5 kg 19.7 kg 11.8 kg 60%
Elite lift 70.2 kg 40.6 kg 29.6 kg 73%
Average bodyweight 65.3 kg 64.1 kg 1.2 kg 2%
Lifts analysed 1,121 0 1,121 -