Seated Shoulder Press vs Barbell Glute Bridge

Overall Comparison

Metric Seated Shoulder Press Barbell Glute Bridge Difference Percent
Daily count 213 35 178 509%
Total lifts entered 264,832 53,106 211,726 399%

Male Comparison

Metric Seated Shoulder Press Barbell Glute Bridge Difference Percent
Average lift 155.1 lb 259.2 lb -104.1 lb -40%
Elite lift 291.8 lb 565.5 lb -273.8 lb -48%
Average bodyweight 180.3 lb 166.8 lb 13.5 lb 8%
Lifts analysed 17,882 763 17,119 2244%

Female Comparison

Metric Seated Shoulder Press Barbell Glute Bridge Difference Percent
Average lift 69.3 lb 202.5 lb -133.2 lb -66%
Elite lift 154.9 lb 410.4 lb -255.6 lb -62%
Average bodyweight 144.1 lb 134.5 lb 9.5 lb 7%
Lifts analysed 1,121 746 375 50%