Seated Shoulder Press vs Barbell Pullover
Overall Comparison
Metric |
Seated Shoulder Press |
Barbell Pullover |
Difference |
Percent |
Daily count |
220 |
3 |
217 |
7233% |
Total lifts entered |
269,736 |
28,993 |
240,743 |
830% |
Male Comparison
Metric |
Seated Shoulder Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
155.1 lb |
102.9 lb |
52.2 lb |
51% |
Elite lift |
291.8 lb |
227.7 lb |
64 lb |
28% |
Average bodyweight |
180.3 lb |
175.2 lb |
5.1 lb |
3% |
Lifts analysed |
17,882 |
333 |
17,549 |
5270% |
Female Comparison
Metric |
Seated Shoulder Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
69.3 lb |
30.7 lb |
38.7 lb |
126% |
Elite lift |
154.9 lb |
63.4 lb |
91.4 lb |
144% |
Average bodyweight |
144.1 lb |
141.6 lb |
2.5 lb |
2% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |