Seated Shoulder Press vs Barbell Shrug
Overall Comparison
| Metric |
Seated Shoulder Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
214 |
67 |
147 |
219% |
| Total lifts entered |
269,516 |
257,754 |
11,762 |
5% |
Male Comparison
| Metric |
Seated Shoulder Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
155.1 lb |
287.9 lb |
-132.8 lb |
-46% |
| Elite lift |
291.8 lb |
569.5 lb |
-277.8 lb |
-49% |
| Average bodyweight |
180.3 lb |
177.9 lb |
2.4 lb |
1% |
| Lifts analysed |
17,882 |
48,241 |
-30,359 |
-63% |
Female Comparison
| Metric |
Seated Shoulder Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
69.3 lb |
147.7 lb |
-78.4 lb |
-53% |
| Elite lift |
154.9 lb |
337.4 lb |
-182.6 lb |
-54% |
| Average bodyweight |
144.1 lb |
146.3 lb |
-2.2 lb |
-2% |
| Lifts analysed |
1,121 |
2,325 |
-1,204 |
-52% |
