Seated Shoulder Press vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Seated Shoulder Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
213 |
3 |
210 |
7000% |
Total lifts entered |
264,832 |
4,609 |
260,223 |
5646% |
Male Comparison
Metric |
Seated Shoulder Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
155.1 lb |
53.6 lb |
101.6 lb |
190% |
Elite lift |
291.8 lb |
115 lb |
176.7 lb |
154% |
Average bodyweight |
180.3 lb |
171.7 lb |
8.6 lb |
5% |
Lifts analysed |
17,882 |
0 |
17,882 |
- |
Female Comparison
Metric |
Seated Shoulder Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
69.3 lb |
30.7 lb |
38.7 lb |
126% |
Elite lift |
154.9 lb |
63.4 lb |
91.4 lb |
144% |
Average bodyweight |
144.1 lb |
141.6 lb |
2.5 lb |
2% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |