Seated Shoulder Press vs Bent Arm Barbell Pullover

Overall comparison

The daily number of seated shoulder press lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.

Metric Seated Shoulder Press Bent Arm Barbell Pullover Difference Percent
Daily count 85 0 ↑85 ↑-
Total lifts entered 44,960 0 ↑44,960 ↑-

Male comparison

The average seated shoulder press entered by men on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of men entering seated shoulder press lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Seated Shoulder Press Bent Arm Barbell Pullover Difference Percent
Average lift 156.5 lb 53.6 lb ↑103 lb ↑192%
Elite lift 294.7 lb 115 lb ↑179.7 lb ↑156%
Average bodyweight 182.3 lb 171.7 lb ↑10.6 lb ↑6%
Lifts analysed 7,157 0 ↑7,157 ↑-

Female comparison

The average seated shoulder press entered by women on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of women entering seated shoulder press lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Seated Shoulder Press Bent Arm Barbell Pullover Difference Percent
Average lift 68.9 lb 30.7 lb ↑38.3 lb ↑125%
Elite lift 149.6 lb 63.4 lb ↑86.2 lb ↑136%
Average bodyweight 143.1 lb 141.6 lb ↑1.5 lb ↑1%
Lifts analysed 515 0 ↑515 ↑-