Seated Shoulder Press vs Bodyweight Calf Raise
Overall Comparison
Metric |
Seated Shoulder Press |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
213 |
23 |
190 |
826% |
Total lifts entered |
264,832 |
25,530 |
239,302 |
937% |
Male Comparison
Metric |
Seated Shoulder Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
155.1 lb |
539.8 lb |
-384.6 lb |
-71% |
Elite lift |
291.8 lb |
1348.2 lb |
-1056.4 lb |
-78% |
Average bodyweight |
180.3 lb |
168.5 lb |
11.8 lb |
7% |
Lifts analysed |
17,882 |
1,738 |
16,144 |
929% |
Female Comparison
Metric |
Seated Shoulder Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
69.3 lb |
302.9 lb |
-233.6 lb |
-77% |
Elite lift |
154.9 lb |
619.7 lb |
-464.8 lb |
-75% |
Average bodyweight |
144.1 lb |
137.9 lb |
6.2 lb |
4% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |