Seated Shoulder Press vs Bodyweight Calf Raise
Overall Comparison
| Metric | Seated Shoulder Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 162 | 11 | 151 | 1373% |
| Total lifts entered | 270,487 | 26,102 | 244,385 | 936% |
Male Comparison
| Metric | Seated Shoulder Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.4 kg | 244.8 kg | -174.5 kg | -71% |
| Elite lift | 132.3 kg | 611.5 kg | -479.2 kg | -78% |
| Average bodyweight | 81.8 kg | 76.4 kg | 5.3 kg | 7% |
| Lifts analysed | 17,882 | 1,738 | 16,144 | 929% |
Female Comparison
| Metric | Seated Shoulder Press | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.5 kg | 137.4 kg | -105.9 kg | -77% |
| Elite lift | 70.2 kg | 281.1 kg | -210.8 kg | -75% |
| Average bodyweight | 65.3 kg | 62.5 kg | 2.8 kg | 4% |
| Lifts analysed | 1,121 | 0 | 1,121 | - |