Seated Shoulder Press vs Floor Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Floor Press Difference Percent
Daily count 220 20 200 1000%
Total lifts entered 269,736 119,607 150,129 126%

Male Comparison

Metric Seated Shoulder Press Floor Press Difference Percent
Average lift 155.1 lb 213.6 lb -58.5 lb -27%
Elite lift 291.8 lb 403.4 lb -111.7 lb -28%
Average bodyweight 180.3 lb 178 lb 2.3 lb 1%
Lifts analysed 17,882 11,101 6,781 61%

Female Comparison

Metric Seated Shoulder Press Floor Press Difference Percent
Average lift 69.3 lb 110.9 lb -41.6 lb -37%
Elite lift 154.9 lb 232 lb -77.2 lb -33%
Average bodyweight 144.1 lb 147.4 lb -3.3 lb -2%
Lifts analysed 1,121 1,446 -325 -22%