Seated Shoulder Press vs Hex Bar Deadlift

Overall Comparison

Metric Seated Shoulder Press Hex Bar Deadlift Difference Percent
Daily count 224 500 -276 -55%
Total lifts entered 265,056 941,046 -675,990 -72%

Male Comparison

Metric Seated Shoulder Press Hex Bar Deadlift Difference Percent
Average lift 70.4 kg 166.8 kg -96.4 kg -58%
Elite lift 132.3 kg 265.9 kg -133.6 kg -50%
Average bodyweight 81.8 kg 81.3 kg 0.5 kg 1%
Lifts analysed 17,882 83,771 -65,889 -79%

Female Comparison

Metric Seated Shoulder Press Hex Bar Deadlift Difference Percent
Average lift 31.5 kg 96.8 kg -65.3 kg -68%
Elite lift 70.2 kg 165 kg -94.7 kg -57%
Average bodyweight 65.3 kg 66.8 kg -1.4 kg -2%
Lifts analysed 1,121 12,425 -11,304 -91%