Seated Shoulder Press vs Jefferson Deadlift

Overall Comparison

Metric Seated Shoulder Press Jefferson Deadlift Difference Percent
Daily count 224 10 214 2140%
Total lifts entered 265,056 24,856 240,200 966%

Male Comparison

Metric Seated Shoulder Press Jefferson Deadlift Difference Percent
Average lift 155.1 lb 341.7 lb -186.6 lb -55%
Elite lift 291.8 lb 625 lb -333.2 lb -53%
Average bodyweight 180.3 lb 180.1 lb 0.2 lb 0%
Lifts analysed 17,882 509 17,373 3413%

Female Comparison

Metric Seated Shoulder Press Jefferson Deadlift Difference Percent
Average lift 69.3 lb 145.2 lb -75.9 lb -52%
Elite lift 154.9 lb 275.9 lb -121 lb -44%
Average bodyweight 144.1 lb 144.6 lb -0.6 lb -0%
Lifts analysed 1,121 0 1,121 -