Seated Shoulder Press vs Jefferson Deadlift

Overall Comparison

Metric Seated Shoulder Press Jefferson Deadlift Difference Percent
Daily count 213 31 182 587%
Total lifts entered 264,832 24,846 239,986 966%

Male Comparison

Metric Seated Shoulder Press Jefferson Deadlift Difference Percent
Average lift 70.4 kg 155 kg -84.6 kg -55%
Elite lift 132.3 kg 283.5 kg -151.2 kg -53%
Average bodyweight 81.8 kg 81.7 kg 0.1 kg 0%
Lifts analysed 17,882 509 17,373 3413%

Female Comparison

Metric Seated Shoulder Press Jefferson Deadlift Difference Percent
Average lift 31.5 kg 65.9 kg -34.4 kg -52%
Elite lift 70.2 kg 125.1 kg -54.9 kg -44%
Average bodyweight 65.3 kg 65.6 kg -0.3 kg -0%
Lifts analysed 1,121 0 1,121 -