Seated Shoulder Press vs JM Press
Overall Comparison
| Metric |
Seated Shoulder Press |
JM Press |
Difference |
Percent |
| Daily count |
220 |
20 |
200 |
1000% |
| Total lifts entered |
269,736 |
24,971 |
244,765 |
980% |
Male Comparison
| Metric |
Seated Shoulder Press |
JM Press |
Difference |
Percent |
| Average lift |
70.4 kg |
66.2 kg |
4.1 kg |
6% |
| Elite lift |
132.3 kg |
129.7 kg |
2.6 kg |
2% |
| Average bodyweight |
81.8 kg |
86.1 kg |
-4.4 kg |
-5% |
| Lifts analysed |
17,882 |
407 |
17,475 |
4294% |
Female Comparison
| Metric |
Seated Shoulder Press |
JM Press |
Difference |
Percent |
| Average lift |
31.5 kg |
28.2 kg |
3.2 kg |
11% |
| Elite lift |
70.2 kg |
62.6 kg |
7.6 kg |
12% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
