Seated Shoulder Press vs Landmine Press
Overall Comparison
Metric |
Seated Shoulder Press |
Landmine Press |
Difference |
Percent |
Daily count |
213 |
7 |
206 |
2943% |
Total lifts entered |
264,832 |
26,653 |
238,179 |
894% |
Male Comparison
Metric |
Seated Shoulder Press |
Landmine Press |
Difference |
Percent |
Average lift |
155.1 lb |
127.4 lb |
27.8 lb |
22% |
Elite lift |
291.8 lb |
264.2 lb |
27.5 lb |
10% |
Average bodyweight |
180.3 lb |
177.5 lb |
2.8 lb |
2% |
Lifts analysed |
17,882 |
1,077 |
16,805 |
1560% |
Female Comparison
Metric |
Seated Shoulder Press |
Landmine Press |
Difference |
Percent |
Average lift |
69.3 lb |
30 lb |
39.3 lb |
131% |
Elite lift |
154.9 lb |
63.2 lb |
91.6 lb |
145% |
Average bodyweight |
144.1 lb |
141.4 lb |
2.6 lb |
2% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |