Seated Shoulder Press vs Landmine Squat
Overall Comparison
| Metric |
Seated Shoulder Press |
Landmine Squat |
Difference |
Percent |
| Daily count |
214 |
10 |
204 |
2040% |
| Total lifts entered |
270,888 |
56,391 |
214,497 |
380% |
Male Comparison
| Metric |
Seated Shoulder Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
70.4 kg |
94.2 kg |
-23.8 kg |
-25% |
| Elite lift |
132.3 kg |
211.4 kg |
-79.1 kg |
-37% |
| Average bodyweight |
81.8 kg |
79.2 kg |
2.6 kg |
3% |
| Lifts analysed |
17,882 |
2,312 |
15,570 |
673% |
Female Comparison
| Metric |
Seated Shoulder Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
31.5 kg |
50.4 kg |
-18.9 kg |
-38% |
| Elite lift |
70.2 kg |
98.6 kg |
-28.4 kg |
-29% |
| Average bodyweight |
65.3 kg |
64.9 kg |
0.5 kg |
1% |
| Lifts analysed |
1,121 |
586 |
535 |
91% |
