Seated Shoulder Press vs Machine Shrug

Overall Comparison

Metric Seated Shoulder Press Machine Shrug Difference Percent
Daily count 224 3 221 7367%
Total lifts entered 265,056 8,286 256,770 3099%

Male Comparison

Metric Seated Shoulder Press Machine Shrug Difference Percent
Average lift 70.4 kg 91.8 kg -21.5 kg -23%
Elite lift 132.3 kg 176.7 kg -44.4 kg -25%
Average bodyweight 81.8 kg 80.5 kg 1.3 kg 2%
Lifts analysed 17,882 0 17,882 -

Female Comparison

Metric Seated Shoulder Press Machine Shrug Difference Percent
Average lift 31.5 kg 42.2 kg -10.8 kg -26%
Elite lift 70.2 kg 95.5 kg -25.3 kg -26%
Average bodyweight 65.3 kg 65.3 kg 0 kg 0%
Lifts analysed 1,121 0 1,121 -