Seated Shoulder Press vs Neck Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Shoulder Press	Neck Curl	Difference	Percent
Daily count	214	90	124	138%
Total lifts entered	270,888	47,594	223,294	469%

Male Comparison

Metric	Seated Shoulder Press	Neck Curl	Difference	Percent
Average lift	155.1 lb	82.1 lb	73 lb	89%
Elite lift	291.8 lb	283.9 lb	7.9 lb	3%
Average bodyweight	180.3 lb	164.5 lb	15.8 lb	10%
Lifts analysed	17,882	652	17,230	2643%

Female Comparison

Metric	Seated Shoulder Press	Neck Curl	Difference	Percent
Average lift	69.3 lb	35 lb	34.3 lb	98%
Elite lift	154.9 lb	76.6 lb	78.2 lb	102%
Average bodyweight	144.1 lb	141.3 lb	2.7 lb	2%
Lifts analysed	1,121	0	1,121	-