Seated Shoulder Press vs Neck Curl
Overall Comparison
| Metric |
Seated Shoulder Press |
Neck Curl |
Difference |
Percent |
| Daily count |
220 |
19 |
201 |
1058% |
| Total lifts entered |
269,956 |
47,351 |
222,605 |
470% |
Male Comparison
| Metric |
Seated Shoulder Press |
Neck Curl |
Difference |
Percent |
| Average lift |
70.4 kg |
37.2 kg |
33.1 kg |
89% |
| Elite lift |
132.3 kg |
128.8 kg |
3.6 kg |
3% |
| Average bodyweight |
81.8 kg |
74.6 kg |
7.2 kg |
10% |
| Lifts analysed |
17,882 |
652 |
17,230 |
2643% |
Female Comparison
| Metric |
Seated Shoulder Press |
Neck Curl |
Difference |
Percent |
| Average lift |
31.5 kg |
15.9 kg |
15.6 kg |
98% |
| Elite lift |
70.2 kg |
34.8 kg |
35.5 kg |
102% |
| Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
